Editorial Standards

Independence

Endurance Fueling does not accept sponsored posts, paid placements, or affiliate arrangements with product makers. When a specific product, brand, or app is mentioned in an article, it is because the author uses it with athletes they coach. No brand pays for coverage on this site, and no link on this site generates affiliate revenue.

If that ever changes, it will be disclosed plainly at the top of affected articles, on this page, and in the RSS feed description.

Authorship

Every article has a single named author and a visible “Last updated” date. The two authors are Marcus Redd (head coach) and Sara Klein (contributor). Neither is a registered dietitian. See About for bios.

Scope of advice

Articles are educational, not medical. They describe general fueling frameworks based on published research and coaching experience. They are not a substitute for an individual consultation with a registered dietitian, a physician, or a coach who knows your history. Anyone with a medical condition, a history of eating disorders, or any concern about low energy availability should work with a clinician directly.

Corrections

Substantive errors are corrected in the article body and logged at the bottom of the affected page. Minor typos are fixed silently. If you find an error, email corrections@endurance-fueling.com with the URL and the exact text.

AI-generated content

Articles are drafted by the named author. Writing tools (including language models) may be used for editing, formatting tables, and spell-check. They are not used to generate factual claims, nutrition targets, or research citations, and every article is reviewed end-to-end by the named author before publication.

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